16 May 2011

Broccoli Rabe & Chorizo



The local Farmer's Market had some interesting greens this week.  One of my favorites is broccoli rabe.  One of the farmers had some ,and I bought it, but he insisted it was some sort of Asian mustard green.  Maybe so, but if it looks like broccoli rabe, cooks like broccoli rabe, and tastes like broccoli rabe, I'm going to use it as broccoli rabe...

Other greens would work here - kale, mustard greens, collards, gai lan, etc.



This recipe uses a somewhat unusual combination by using some black bean sauce with the chorizo to balance out the flavors.  Very little salt is used in the recipe itself.  I prefer to use a good finishing sea salt at the table, like Maldon's or a grey sea salt.

Broccoli Rabe & Chorizo

1 Tbs olive oil
1/2 onion, diced
1/4 tsp sea salt
2 cloves garlic, minced
3/4 c corn kernels (fresh or frozen)
2 tsp black bean sauce
6-7 oz vegan chorizo, diced
1 bunch broccoli rabe, cleaned
1/4 c vermouth or other white wine

Put a 4 qt pot of water on the stove to boil.
When it is boiling, add the broccoli rabe and blanch for 4-5 minutes
Remove the greens and drain.
When cool, chop the greens into bite sized pieces
 Put a 10 or 12 inch skillet on to heat on medium heat

Add olive oil to skillet
Add onion and saute 2-3 minutes
Sprinkle salt on onion
Add garlic, cook 1 minute
Add corn kernels, cook 1 minute
Add black bean sauce and mix well
Add chorizo and greens and mix well.
Add white wine and cook for 4-5 minutes until everything is very hot, and the greens are cooked

Serve over brown rice and add chile flakes!

13 May 2011

First Harvest Meal, 2011:
Kale Chorizo Stew






The first meal from the garden is always an exciting event.  Today, the Red Russian Kale seemed to have enough large leaves to harvest, so harvest it, I did.

Last year, the kale didn't do very well.  The weather went from hot and wet to cold and wet to more wet, and it languished.  It still tasted terrific, though, and Tae and I ate all of it raw while standing over the container in which it grew.

This recipe is more of an assembly guide than it is a proper recipe.  The quantities of each ingredient are totally up to you, and you can add as you wish.  We were out of onions, so there was no onion.  If I had more kale, I certainly would have added it.  The vegan chorizo isn't shown, but here were all the other the ingredients.

I make my own chorizo, vaguely using the chorizo recipe from 'Viva Vegan' as my guide.  'Viva Vegan', is one of the best vegan cookbooks EVER, and I've tried a lot of recipes.  I mostly use them as inspiration and wander off on my own, but it has many, many interesting places to start.

If you don't have your own seitan chorizo on hand, I would recommend the 'Chipotle' sausage from Field Roast.  It was my favorite 'sausage' until I started making my own.

I used fresh corn and used the cobs to start a stock for the stew.  If you have to use frozen, skip the step making the broth and head straight to the Massels.  You might want to add an extra cube if you don't make the quick stock. Without the stock-making step, this recipe only takes 15 minutes or so to make.

As an option on this, try baby bok choi or gai lan (Chinese broccoli) in lieu of the kale, and mix in  1-2 tsp of miso paste right before serving.


Kale Chorizo Stew
serves 4

1 Tbs olive oil
2 cloves garlic, minced
4 c water
2 Massels vegan broth cubes
2 ears of fresh corn

Red potatoes, diced
1 bunch kale, cleaned, stemmed and chopped
3 carrots, diced
mushrooms, cleaned and chopped
corn from the ears
6-8 oz vegan chorizo, diced

Using a sharp knife, remove the kernels form the fresh corn and reserve.
Heat a 6 qt pot
Add olive oil and saute garlic for 30 seconds
Add corn cobs and Massels cubes
Add water
Bring to a boil, reduce heat and simmer 10-15 minutes

Remove cobs and toss in the compost pile
Add kale and potato
Cover, bring back to a boil
Reduce heat and simmer 10 minutes
Add corn kernels, mushrooms, carrots and chorizo.
Cover, bring back to a boil
Reduce heat and simmer 5minutes
Check veggies for doneness

Serve with a sprinkle of chile flakes if desired.  
In the photo above, we served the stew with home made kamut bread and a sprinkle of Daiya Pepper Jack vegan cheese.  And chile flakes, of course.  They go on everything...